Trust and Communication

Trust and communication are two of the most important aspects of any relationship. When you have made the decision to be abstinent or you would like to renew your abstinence, it is important that you communicate this with your partner so that he or she supports your wishes. Communication builds trust and trust creates healthy relationships.

If you want to make sure that you are involved in a trusting and healthy relationship, here are a few questions you can ask yourself:

• Do you feel good about yourself when you are around the person? Or does your partner make you feel sad or angry?
• Is your relationship fairly balanced? Does each person give and take in the same amount or do you feel like you are giving more than you are receiving?
• Do you enjoy spending time together or do you feel pressured into being with the person?

Trusting a partner is also very important in order to have a loving and understanding relationship. Trust allows honesty in the relationship, which can help the couple make sure that the lines of communication are always open no matter which issue needs to be discussed. This will help to make sure that you understand what each person needs in order for the relationship to remain a positive aspect of your life.